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Information provided by Goal Fit, LLC is a guide, created to help users make informed decisions about their health. This information should not be construed as professional or medical health advice, and does not substitute for the advice or treatment that may have been prescribed by a physician. Consult with your physician before using any of this information or beginning any exercise activity. Users are responsible for the implementation and utilization of this information; doing so at their own risk. In no way shall Goal Fit, LLC be responsible for any injuries, conditions or contraindications, occurring from the use of this site or it’s contents. Links from this site lead to sites, individuals or organizations over whom we have no control. We do not necessarily endorse or approve of their content information or products and make no representations or warranties regarding the accuracy of their information.

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