This January, let’s work together to anchor in healthy habits to feel and perform at our best!
What to expect:
- 3 week program, January 3-23, 2022
- Weekly plant-focused Soup/Salad Smoothie recipes make it easy to eat the rainbow & improve your diversity of plant intake
- Optional workout schedule with 2 new videos per week
- Weekly journal prompts and guided meditations
- Optional personalized accountability via text message
- Live weekly video calls
We’ll also read Tiny Habits: The Small Changes That Change Everything together to help reinforce turning our healthy habits into a sustainable lifestyle!
As always, the Jumpstart is included FREE with your Goal Fit monthly membership for just $10.99/month. CLICK HERE TO JOIN THE MEMBERSHIP!
Let me know if you have any questions or anything else you’d like to see included in the program!