Ways to work together
Monthly membership $10.99/month – new workouts, recipes, and focus strategies as well as monthly book club & lifestyle topics. Weekly live zoom chat and q & a. Click here to sign up!
Add-on Accountability Program – I’m seeing GREAT results with this new program! Email me for all the details – email@example.com
1:1 Food/Fitness/Focus training 6-week program – $100 plus monthly membership
1:1 personal training $25/ hour in person at your home or gym (24-hour cancellation notice required), $20/hour via zoom. (Discounted rate for small groups up to 4 people). Make sure your form is on-point & get the extra push you need. This is definitely the best rate in town!
2-7 day immersion – eg golf or tennis team, girls’ weekend, couples’ weekend
I will cook up to 3 meals & a snack / day for you, daily workout specific to your group, individual 1 hour q & a and goal-setting plan and once weekly f/u zoom call for 2 weeks afterward for all attendees. – Price varies
Ready to start the conversation? Reach out to me at firstname.lastname@example.org!