Overnight Oats
I either put these together while I’m fixing dinner or making my kids’ lunches. They’re ridiculously easy, delicious, and they keep in the fridge for up to 5 days.
Base: 1/3 c Old Fashioned Oats
1/2 c nut milk
Add-ins:(Just before serving)
1-2TB Cacao nibs
1-2 TB Almonds or Walnuts
1/2 tsp Vanilla extract
Few shakes cinnamon
Diced fresh fruit
Typically enjoyed cold, although could be warmed on stove (best) or in microwave (although I’m not a fan).
Chia Pudding
Again – mix it up at night & it’s ready in the morning when you are.
Base: 1/4 c Chia seeds
1 c Nut milk
1/4 tsp Vanilla extract
Shake/stir and store in fridge overnight in jar or covered bowl.
Add-ins: Fresh fruit
Cacao nibs
Almonds
Typically eaten cold.
Instant option:
Nature’s Path Organic Qi’a Creamy Coconut Gluten-Free Oatmeal
Super clean superfood ingredients
(Chia, Buckwheat, Hemp, Coconut)
This makes a great breakfast or filling snack!
Again, add in sliced strawberries or your favorite fruit, cinnamon, cacao nibs or powder, drizzle of maple syrup, sliced banana & nut butter.
